Ground Into Your True Self
Find the version of yourself that was never lost—only buried beneath stress, expectations, and the noise of everyday life?
Sedona
April 22 to 26, 2027
Grounding
Restoration
Transformation
Your Journey Back to Yourself
Every experience throughout this retreat is intentionally designed to gently guide you from chronic stress and overwhelm back to a place of inner calm, clarity, and authentic connection.
Ground Your Body
Reconnect with the wisdom of your body through guided meditation, grounding practices, mindful movement, and immersive experiences in Sedona's breathtaking natural landscape. Learn to regulate your nervous system and rediscover what true safety feels like.
Restore Your Spirit
Experience sound healing, Reiki, energy work, breathwork, sacred ceremony, and moments of profound stillness. Release what no longer serves you and create space for healing, peace, and renewed vitality.
Embody Your Authentic Self
Through reflection, journaling, coaching, and meaningful connection, you'll uncover limiting patterns, reconnect with your inner wisdom, and leave with practical tools to carry your grounded, authentic self back into everyday life.
What you can expect
Each day is intentionally designed to help you slow down, reconnect with yourself, and return home feeling grounded, clear, and renewed.
Fabulous Itinerary Details
True balance and peace awaits
Day 1: Arrival & Welcome to Sedona
Your journey begins the moment we meet at Phoenix Sky Harbor International Airport. From there, we'll travel together through Arizona's stunning desert landscape as we make our way to beautiful Sedona.
Once we arrive, it's time to settle into your home for the next few days. Unpack, unwind, and take a deep breath—you've arrived.
The afternoon is yours to explore everything our retreat property has to offer. Wander the scenic hiking trails, relax by the pool, enjoy the on-site amenities, or simply soak in the peaceful surroundings and breathtaking red rock views.
As the sun begins to set, we'll gather for our Welcome Ceremony, where you'll meet your fellow retreat participants, set your intentions for the week, and begin your journey of reconnecting with yourself in one of the world's most inspiring landscapes.
Highlights of Day 1
✈️ Meet at Phoenix Sky Harbor Airport
🚐 Scenic group transfer to Sedona
🏡 Check in and settle into our retreat home
🌿 Explore the property, pool, hiking trails, and amenities
🥂 Welcome gathering and intention-setting ceremony
🌅 Relax and unwind as your Sedona experience begins
✨Our first evening concludes with a guided stargazing adventure beneath Sedona's spectacular dark skies. Using professional telescopes, we'll journey through the cosmos, exploring planets, constellations, and distant galaxies while embracing the quiet wonder of the desert night. It's the perfect reminder to slow down, look up, and reconnect with something greater than yourself.
Day 2: Grounding Into Nature
Wake up to the peaceful beauty of Sedona and begin your day with intention.
We'll gather for a gentle morning guided meditation, allowing you to settle into the present moment, connect with yourself, and prepare for a day of exploration and renewal. Following meditation, we'll enjoy a nourishing breakfast together before heading out for one of Sedona's most memorable experiences.
Our morning will be spent on a guided hike through Sedona's breathtaking red rock landscape, where you'll immerse yourself in the beauty of the desert while learning grounding practices that help you reconnect with both nature and yourself. As you walk among the towering red rocks and ancient landscapes, you'll experience the calming energy that has made Sedona one of the world's most beloved spiritual destinations.
After our hike, we'll return to the retreat home for a relaxing lunch together.
The afternoon is yours to enjoy at your own pace. Lounge by the pool, relax in the comfort of our retreat home, explore the property, or simply take time to unwind and soak in the peaceful surroundings. Throughout the afternoon, you'll also have the opportunity to enjoy a complimentary Angel Card Reading and participate in an engaging workshop on Grounding in Everyday Life. Together, we'll explore simple yet powerful techniques for staying centered and discuss practical ways to bring the peaceful energy of Sedona home with you.
As evening approaches, we'll gather for dinner at a beautiful local restaurant nestled within our community. Enjoy delicious food, refreshing beverages, and meaningful conversation around the outdoor fireside while taking in spectacular views of Sedona's red rock landscape.
We'll end the evening back at the retreat home with time to relax, laugh, connect, and enjoy each other's company before another restorative night beneath Sedona's incredible skies.
Day 2 Highlights
- 🌅 Morning guided meditation
- 🍳 Healthy group breakfast
- 🥾 Guided hiking adventure through Sedona's red rocks
- 🍽️ Lunch at the retreat home
- ☀️ Free time to relax, swim, or explore
- 👼 Complimentary Angel Card Readings
- 🌿 Interactive Grounding Workshop
- 🔥 Fireside dinner with breathtaking Sedona views
- 💕 Evening connection and relaxation with the group.
🥾 Optional Concierge Experience: Enhance your retreat with a privately guided hike to Sedona's iconic trails, including Cathedral Rock, Bell Rock, and Devil's Bridge. Available by request through our concierge services.
Day 3:
Embody the Experience
Begin your morning with a rejuvenating guided yoga and meditation session, allowing your body and mind to awaken gently as you continue grounding into the energy of Sedona. Following our practice, we'll enjoy a light, nourishing breakfast together.
The remainder of the morning is designed for both relaxation and personal growth. Guests who wish to indulge in a little extra self-care may choose to book an optional in-home massage with one of our licensed therapists (advance reservations recommended).
Later, we'll gather for an inspiring workshop on Grounding to Manifest, exploring how feeling centered, present, and connected creates the foundation for intentional living and lasting transformation. Following the workshop, enjoy a creative hands-on DIY experience designed to create a meaningful keepsake from your Sedona journey.
As the afternoon unfolds, we'll enjoy an early dinner before heading out on one of the retreat's signature adventures—a guided e-bike excursion through Sedona's breathtaking landscape. Together, we'll visit several of Sedona's renowned energy vortex sites, taking in spectacular views while learning about the history, beauty, and unique energy that make these locations so extraordinary.
After returning to our retreat home, we'll spend the evening exactly as a retreat should be—relaxed, joyful, and filled with connection. Whether it's gathering around the table for conversation, sharing stories and laughter, enjoying games, or simply unwinding together under Sedona's star-filled sky, this is a time to celebrate new friendships and the memories we've created together.
Day 3 Highlights
- 🧘 Morning Yoga & Guided Meditation
- 🥣 Light Breakfast
- 💆 Optional In-Home Massage Appointments (advance booking available)
- 🌿 Grounding to Manifest Workshop
- 🎨 Creative DIY Experience
- 🚴 Guided E-Bike Tour of Sedona's Famous Energy Vortexes
- 🍽️ Early Group Dinner
- 🌙 Evening of Laughter, Connection & Community at the Retreat Home
💆 Optional Concierge Experience: Elevate your retreat with a relaxing in-home massage in the comfort of our private retreat home. Advance reservations are recommended, as appointments are limited.
Day 4: Explore, Integrate & Discover Sedona
Begin your morning with a peaceful guided meditation and reflective journaling session, creating space to slow down, reflect on your journey, and deepen your connection with yourself.
Following meditation, we'll enjoy a nourishing breakfast together before gathering for our featured workshop:
Workshop: Creating Your New Baseline
Discover practical tools and grounding techniques that help you maintain the peace, clarity, and balance you've cultivated throughout the retreat. Learn how to integrate Sedona's energy into your daily life so you can continue living with intention long after you return home.
After the workshop, enjoy some well-deserved free time to relax by the pool, explore the property, or simply soak in the serenity of your surroundings.
In the afternoon, we'll head into downtown Sedona for a group lunch before enjoying free time to explore one of Arizona's most charming towns. Browse unique boutiques, crystal and metaphysical shops, local art galleries, cafés, and wellness stores at your own pace.
If you're interested in experiencing one of Sedona's renowned intuitive readers, energy healers, or wellness practitioners, this afternoon is the perfect opportunity. We recommend scheduling appointments in advance, as many practitioners book quickly.
We'll return to the retreat home for a relaxing dinner together, followed by a peaceful evening of conversation, laughter, and connection as we reflect on the unforgettable experiences we've shared.
Day 4 Highlights
- 🧘 Guided Meditation & Reflective Journaling
- 🥣 Group Breakfast
- 🌿 Workshop: Creating Your New Baseline
- ☀️ Free Time to Relax & Recharge
- 🍽️ Group Lunch in Downtown Sedona
- 🛍️ Shopping, Galleries & Crystal Shops
- 🔮 Optional Appointments with Local Practitioners
- 🍷 Dinner & Evening Together at the Retreat Home
🎈 Optional Concierge Experience: Add a breathtaking sunrise hot air balloon adventure to your retreat. Email us with any questions about this or other optional Sedona excursions.
Day 5: Reflect, Renew & Return Home
As our unforgettable Sedona journey comes to a close, we'll gather one final time to embrace the peace, clarity, and connection we've cultivated throughout the retreat.
We'll begin the morning with a guided closing meditation, allowing you to reflect on your experiences, express gratitude, and set intentions for carrying your renewed sense of balance into everyday life. Following meditation, we'll share our Closing Ceremony, celebrating the friendships we've formed, the personal growth we've experienced, and the memories we'll take home with us.
After enjoying a light breakfast together, we'll pack up, say our heartfelt goodbyes, and begin our scenic drive back to Phoenix Sky Harbor International Airport for our journey home.
While our time together may be ending, our hope is that the grounding practices, meaningful connections, and inspiration you've discovered in Sedona will continue to support you long after you leave the red rocks behind.
Day 5 Highlights
- 🌅 Final Guided Meditation
- 🤍 Closing Ceremony & Group Reflection
- 🥣 Light Farewell Breakfast
- 🚐 Group Transfer to Phoenix Sky Harbor Airport
- ✨ Return Home Feeling Grounded, Restored & Inspired
"May the peace you found in Sedona become the foundation you carry into every season of your life."
Your Luxury Retreat Home
Your sanctuary in the heart of Sedona.
Past Participant Transformations
"Rene provides such a safe healing space for everyone! Her classes are so informative and her treatments are so relaxing she's the best"
~ Megan
"There are truly no words that I can use to say and describe all the things that Rene has brought into my life. The way she build rapport with her clients/patients, is truly like none other I have ever experienced. She truly is one of gods gifts to this planet and does amazing things!"outlines the benefits they received from your retreat.
~ Alicia
"Absolutely amazing experience and Rene is so wonderful and I will be definitely coming back for more classes."
~ Katyryna
FAQ
What airport is closest to the retreat?
Can I arrive early or stay after?
Are concierge services extra?
What ares some amities at the retreat location?
What's My Investment?
What is it costing you to not invest in this Retreat?
Is there Payment Plans Available?
What about Bonuses?
The retreat start before and continues long after your experience in Sedona!
Bonus #1 Details
A 60-minute live Zoom session held 2–3 weeks before the retreat where you'll:
60-minute live Zoom session held 2–3 weeks before the retreat where you'll:
- Set your intentions
- Learn how to prepare energetically
- Begin releasing limiting beliefs
- Meet the other attendees
Bonus #2 Details
90-Day Integration & Accountability Circle
After the retreat, attendees receive:
- Three monthly group Zoom coaching calls
- Continued support and accountability
- Q&A and guidance to help integrate what they learned
- A chance to reconnect with the group
Got questions?
Want to chat?
Click the button below and you'll be taken to my calendar to schedule a Zoom to go over any details you have questions about.
Just book your self a "Speak with Rene" 15 minute Zoom call. Can't wait to chat!
SCHEDULE A CHAT
Want to email?
Email RENE directly at: RDAntona@fiveelementsenergytherapies.com
or you can text her a quick question a 516.661.9640