Our Meditation, Reiki Training & Energy Healing Classes on Long Island and Virtual

Full Moon Ceremony

Sunday ~ March 3

7:00pm

Join us for a guided Moon Ceremony designed to help you pause, release, and realign with your natural energetic rhythm. Each ceremony is intentionally crafted around the current lunar phase, supporting clarity, emotional release, manifestation, and energetic recalibration.

This experience blends gentle meditation, intention setting, and subtle energy work to help you clear what no longer serves you and consciously connect to what you’re calling in. You’ll be guided through reflection, grounding, and energetic alignment in a calm, supportive space.

No prior experience is needed—just come as you are.
Each ceremony offers a moment to slow down, reconnect with yourself, and move forward feeling lighter, clearer, and more centered.

Perfect for:
• Stress release and emotional reset
• Manifestation and intention work
• Nervous system support
• Grounding and energetic clarity

Time: 7:00pm ~ Please try to arrive 15 minutes early as to be ready at start time when coming to the studio

Where:  Virtual  or Zoom

Cost: $20 for Individual Class

Moon Club Available ( A savings of $140 for the Year when you join - available at checkout)

Whats included?  

1) Participation in our New and Full Moon Ceremonies Virtually or live

2) Portal Access to additional lessons about the Full or New Moon we are working with.

3) Access to the meditation for that moon.

4) Recorded session of the Moon Ceremony in case you missed it s you can participate and do the ceremony individually at another time.

5) 10% Discount on Any of our Moon Ritual Products. 

Renew Your Energy Meditations

Starts - Wednesday March 18 (Then Tuesdays the 24th and 31st)

6:45 pm

A 3-Part Meditation Series to Welcome the Spring Equinox

Five Elements Energy | March 18, 24 & 31

As we cross the Spring Equinox, the balance of light and dark shifts — inviting renewal, clarity, and forward movement.

This three-class meditation series is designed to gently clear winter heaviness, regulate your nervous system, and realign your energetic field as we enter a new seasonal cycle.

Each session builds upon the last:

March 18 – Release & Reset
Clear stagnant energy and emotionally detox what you’ve outgrown.

March 24 – Recalibrate & Realign
Stabilize your vibration, restore balance, and strengthen energetic boundaries.

March 31 – Rise & Renew
Anchor new intentions and embody the frequency you want to carry into spring.

Through guided meditation, breathwork, and subtle energetic clearing, this series supports emotional regulation, mental clarity, and vibrational elevation.

The Equinox represents balance.
This is your invitation to return to yours.

Come regulate.
Come renew.
Come rise into the next season aligned. 🌸✨

Time:  6:45 pm ~ Please try to arrive 15 minutes early as to be ready at start time when coming to the studio

When: Tuesday Nights

This Class Starts on February 3rd

Where:  The Studio

Cost: $95(You just need to sign up for the first class and you are in for all 3

Virtual Book Club!

New Book starts  - Monday March 9th

Join us every Monday night at 7 PM for our live virtual book club discussion. This month we’re reading The Universe Has Your Back by Gabrielle Bernstein. Together, we explore the book’s core concepts and talk about how to apply them in real, practical ways in our daily lives. Each session focuses on mindset shifts, spiritual alignment, and simple tools you can begin using immediately.

This is a supportive space to reflect, grow, and integrate what you’re learning — not just read about it.

This is a Virtual Class!!!!

$125.00 

Sound Bowl Experience

Friday, March 20th

7:00pm

Step into a deeply calming and restorative sound healing experience designed to reset your nervous system, quiet the mind, and restore energetic balance.

This Sound Bowl class uses the resonant tones and vibrations of crystal and Tibetan singing bowls to gently guide you into a meditative state where stress dissolves and the body naturally returns to balance. As sound waves move through the body, they support energetic clearing, emotional release, and deep relaxation.

You’ll be guided into stillness as the frequencies work on both a physical and energetic level—helping to calm an overactive mind, release stored tension, and create space for clarity and renewal.

This experience is perfect if you’re feeling overwhelmed, depleted, mentally fatigued, or simply in need of a reset.

What to Expect

• A grounding guided introduction to settle the body and breath
• A full sound bowl immersion using layered tones and frequencies
• Deep relaxation and nervous system regulation
• Energetic clearing and rebalancing
• A gentle return with time to integrate the experience

Benefits May Include

• Reduced stress and anxiety
• Improved focus and mental clarity
• Emotional release and energetic balance
• A sense of calm, grounding, and restoration
• Better sleep and overall well-being

No prior meditation experience is needed. Simply arrive, get comfortable, and allow the sound to do the work.

This class is suitable for all levels and can be experienced as a standalone session or as part of your ongoing self-care and energy wellness practice.

Time: 7:00pm

When:  Friday - January 23rd

Where: In Studio

Cost $35 

New Moon Ceremony

Wednesday, March 18th @ 7:45

7:00pm

Join us for a guided Moon Ceremony designed to help you pause, release, and realign with your natural energetic rhythm. Each ceremony is intentionally crafted around the current lunar phase, supporting clarity, emotional release, manifestation, and energetic recalibration.

This experience blends gentle meditation, intention setting, and subtle energy work to help you clear what no longer serves you and consciously connect to what you’re calling in. You’ll be guided through reflection, grounding, and energetic alignment in a calm, supportive space.

No prior experience is needed—just come as you are.
Each ceremony offers a moment to slow down, reconnect with yourself, and move forward feeling lighter, clearer, and more centered.

Perfect for:
• Stress release and emotional reset
• Manifestation and intention work
• Nervous system support
• Grounding and energetic clarity

Time: 7:00pm ~ Please try to arrive 15 minutes early as to be ready at start time when coming to the studio

Where:  Virtual  or Zoom

Cost: $20 for Individual Class

The Angelic Flow~Healing Meditation with Angels Class 

Saturday, March 7th (Virtual or Live)

Discover the transformative power of working with Healing Angels in this immersive one-day experience designed to elevate your intuition, strengthen your energetic field, and expand your spiritual connection.

This is not just a lecture — it is a guided, experiential journey into understanding who the Healing Angels are, how they communicate, and how to consciously invite their presence into your life and healing work.

Throughout the day, you will learn:

• The role of Healing Angels within the energetic and spiritual realms
• How angelic frequencies interact with your chakras and nervous system
• The difference between intuition, imagination, and true energetic guidance
• How to recognize signs, symbols, and subtle angelic communication

You will be guided through powerful meditations that open your heart center and raise your vibration to meet angelic frequencies. We will work with breath, grounding practices, and sacred intention to create a safe and high-vibrational container for connection.

You will also learn practical, step-by-step techniques to:

• Create and anchor a sacred space in your home or practice
• Call in specific Healing Angels for support and clarity
• Strengthen energetic protection and discernment
• Receive guidance for yourself and others
• Integrate angelic healing into Reiki, IET, or your personal spiritual practice

This class blends education with direct experience. Expect moments of stillness, activation, journaling, and energetic expansion. Whether you are new to angel work or looking to deepen your existing connection, you will leave with tools you can immediately begin using in your daily life.

If you have felt called to work more consciously with the angelic realm, this day will open the doorway.

Come ready to connect. Come ready to receive.

Investment: $125

 What is your vibrational level and how do you maintain it?

March 6th @ 7:00pm

What Is Your Energetic Vibrational Level — And How Do You Maintain It?

A Masterclass in Energy Hygiene & Self-Regulation

Your energetic vibrational level is the frequency you live, think, speak, and respond from each day.

It determines how you react to stress.
It influences the quality of your decisions.
It shapes what you attract and what you tolerate.

When your vibration is regulated and clear, you respond from awareness, intuition, and personal power. When it drops — due to stress, emotional triggers, trauma patterns, or energetic entanglement — survival mode takes over, clarity fades, and reactivity increases.

In this class, we explore how to identify your current vibrational baseline and how to consciously maintain and elevate it.

You’ll learn:

• How your nervous system affects your energetic frequency
• How emotional buildup and unprocessed stress lower your vibration
• How other people’s energy impacts your field
• Practical energy hygiene tools to cleanse, regulate, and stabilize your frequency

This is not about bypassing emotions or “staying positive.”
It’s about learning how to return to your center — quickly and intentionally.

When you understand your vibrational level and how to maintain it, you operate from sovereignty instead of survival.

Energy hygiene becomes a daily practice.
And your life begins to reflect the frequency you choose to hold.

Tarot for Intuition: Read the Cards. Trust Yourself.(3-Hours)

February 28,2026  (5:00pm)

Tarot for Intuition: Read the Cards. Trust Yourself. is a 3-hour immersive beginner tarot workshop designed to help you confidently read tarot without overwhelm, memorization, or fear.

This class includes a specialized beginner tarot deck with meanings printed directly on each card, allowing you to learn the structure of tarot while developing your intuitive abilities from the very first pull.

Rather than relying solely on guidebooks, you’ll be guided to read tarot through symbolism, feeling, and energetic awareness, learning how to blend card meanings with your own intuitive insights. Through grounding exercises, hands-on practice, and simple spreads, you’ll build a strong foundation that feels natural, empowering, and aligned.

This workshop is perfect for beginners, intuitive seekers, and anyone who feels drawn to tarot but unsure where to begin.

What's Included:

• Guided meditation to center and activate your intuition

• Beginner tarot deck with upright & reversed meanings on each card

• Instruction on the tarot and how to incorporate your intuition.

• Hands-on tarot practice

• Bagels & coffee

Time: 10:00am

Location: In Studio Only

Cost: $125

The Intentional Table

January Topic: Self-Relationship ~ Becoming Your Own Anchor ~ Soup & Discussion is at 7:00pm

Thursday ~ February 26th

Thursday ~ March 26

The Intentional Table is a monthly, guided discussion series designed to create space for thoughtful conversation, reflection, and grounded connection.

February’s gathering focuses on self-relationship—how to become emotionally steady, energetically grounded, and self-led in a world that often pulls us outward. Together, we’ll explore what it means to anchor into yourself rather than seeking stability, validation, or direction externally.

This is not a lecture and not a therapy session. It’s an intentional conversation held in community, with guided prompts, shared insights, and space to reflect.

What to expect:

• Facilitated discussion and reflection prompts

• Insightful conversation in a supportive, grounded setting

• Practical perspectives on self-trust, boundaries, and inner stability

• Time to listen, share, and integrate

Perfect for those who are:

• Strengthening their self-trust and emotional resilience

• Navigating change, growth, or transition

• Ready to deepen their relationship with themselves

• Seeking meaningful conversation without pressure

Come as you are. Listen, speak, or simply observe.

Time: 7:00pm

Where: In Studio

Cost $20

Breath and Sound 

Release the blocks hold you back.

Saturday, February 28th

10:00am

with Tony Prana, Gina & Rene

This immersive experience combines guided breathwork and intentional sound healing to support deep release, clarity, and energetic reset.

Led by breathwork facilitator Tony Prana, the breath journey helps move stored tension, clear emotional blocks, and create space for insight and expansion. Breath becomes the entry point for release and awareness.

Following the breathwork, Gina and Rene guide a sound healing journey using crystal singing bowls and gongs, allowing vibration and frequency to integrate the shifts created through breath. Sound supports grounding, nervous system regulation, and energetic balance.

This experience is designed for anyone ready to let go of what’s been holding them back and step into a clearer, more aligned state.

What to expect:

• Guided breathwork session with Tony Prana

• Crystal singing bowl & gong sound healing with Gina and Rene

• Emotional and energetic release

• Grounding and integration through sound and vibration

No prior breathwork or sound healing experience is required.

Time: 10:00am (3 hours)

When:  Saturday ~ February 28th

Where: In Studio

Cost $95